“Your Skin—and Soul—Deserve a Little Extra Love Once a Week”
Let’s face it: life gets busy, and sometimes our skincare routines fall by the wayside. That’s where Self-Care Sundays come in—a dedicated time to pamper your skin and reconnect with yourself. Here’s how to turn your weekly skincare session into a full-blown wellness ritual.
Step 1: Set the Mood
Light a candle, play some soothing music, and grab your favorite robe. Creating a spa-like atmosphere helps shift your mindset from “chore” to “treat.”
Step 2: Exfoliate Away the Week
Gentle exfoliation removes dead skin cells, revealing a brighter complexion underneath. Opt for a chemical exfoliant (like AHAs or BHAs) if you’re prone to sensitivity, or go for a physical scrub if your skin can handle it.
Step 3: Mask It Up
Sheet masks, clay masks, hydrating masks—oh my! Choose one based on your skin’s needs for the week. Need hydration? Go for a hyaluronic acid mask. Feeling congested? Try a detoxifying clay option.
Step 4: Moisturize Like Never Before
Finish with a thick layer of your favorite moisturizer (hello, Bellkah Night Cream ) to seal in all that goodness. Bonus points for applying it with a jade roller for a mini facial massage.
Step 5: Reflect and Recharge
Take a few moments to journal, meditate, or simply sit quietly. Ask yourself: What went well this week? What could I improve next week? This practice ties your skincare ritual to your overall well-being.
Self-Care Sundays aren’t just about glowing skin—they’re about showing up for yourself in a meaningful way. So carve out that time, even if it’s just 20 minutes. You deserve it.